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15-Minute Abs Workout

ebook

If you want to strengthen your torso and flatten your stomach but don't have the time, find out how by following this Abs workout book.
Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton.
Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute Abs workout routines and get your body tip top in no time. Clear at-a-glance pages show you exactly what to do demonstrating each of the four key exercises so you can master techniques. A total fitness package - exercising at home has never been easier or quicker!


Expand title description text
Series: 15 Minute Fitness Publisher: Dorling Kindersley Ltd

OverDrive Read

  • ISBN: 9781405339520
  • Release date: January 27, 2011

PDF ebook

  • ISBN: 9781405339520
  • File size: 28427 KB
  • Release date: January 27, 2011

Formats

OverDrive Read
PDF ebook

Languages

English

If you want to strengthen your torso and flatten your stomach but don't have the time, find out how by following this Abs workout book.
Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton.
Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute Abs workout routines and get your body tip top in no time. Clear at-a-glance pages show you exactly what to do demonstrating each of the four key exercises so you can master techniques. A total fitness package - exercising at home has never been easier or quicker!


Expand title description text