Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for 15 minute Home Workouts by DK - Available

15 minute Home Workouts

by DK
ebook
Read a sample Read a sample

If you want to workout at home effectively but don't have the time, find out how by following this home workout, in eBook format
Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes and get your body tip top in no time. Clear at-a-glance photos show you exactly what to do and demonstrates a choice of workouts to suit your fitness needs and mood. A total fitness package - exercising at home has never been easier or quicker!

Expand title description text
Series: 15 Minute Fitness Publisher: Dorling Kindersley Ltd

OverDrive Read

  • ISBN: 9781405358262
  • Release date: January 27, 2011

PDF ebook

  • ISBN: 9781405358262
  • File size: 49892 KB
  • Release date: January 27, 2011

Formats

OverDrive Read
PDF ebook

subjects

Family & Relationships Health & Fitness Self-Improvement Nonfiction

Languages

English

If you want to workout at home effectively but don't have the time, find out how by following this home workout, in eBook format
Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes and get your body tip top in no time. Clear at-a-glance photos show you exactly what to do and demonstrates a choice of workouts to suit your fitness needs and mood. A total fitness package - exercising at home has never been easier or quicker!

Expand title description text
Family & Relationships Health & Fitness Self-Improvement Nonfiction