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Title details for Dr. Robert Greene's Perfect Hormone Balance for Pregnancy by Robert A. Greene, M.D. - Available

Dr. Robert Greene's Perfect Hormone Balance for Pregnancy

by Robert A. Greene, M.D.
Laurie Tarkan
ebook
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Every aspect of pregnancy—from your ability to conceive to your risk of a preterm delivery—is affected by your hormonal health. But if you’re like many women, you don’t know the critically important role hormones play at every stage of your pregnancy. In Dr. Robert Greene’s Perfect Hormone Balance for Pregnancy, Dr. Greene, a world-renowned hormone expert, incorporates his years of research into a practical plan for maintaining excellent hormone health throughout your pregnancy.
Balanced hormones are essential to a healthy pregnancy for you and for optimal brain development for your baby. Dr. Greene’s groundbreaking Perfect Balance Pregnancy Program, which follows all the guidelines recommended by the American College of Obstetricians and Gynecologists, shows you how to overcome and avoid common factors that create hormonal imbalance—including overeating, insufficient sleep, chronic stress, and the chemicals found in food, water, and cosmetics. With this easy-to-follow plan for maintaining proper hormone balance, you’ll understand:
• why your symptoms matter
• the importance of diet and exercise
• what is the appropriate weight gain for your body
• how to reduce tension and improve sleep
• why and how to avoid environmental toxins
The Perfect Balance Pregnancy Program arms you with the tools you need before, during, and after pregnancy to stay healthy and feel great.
Visit Dr. Greene's pregnancy blog at greenepregnancy.blogspot.com.
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Publisher: Harmony/Rodale

OverDrive Read

  • ISBN: 9780307497260
  • Release date: January 21, 2009

EPUB ebook

  • ISBN: 9780307497260
  • File size: 4267 KB
  • Release date: January 21, 2009
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Formats

OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

Every aspect of pregnancy—from your ability to conceive to your risk of a preterm delivery—is affected by your hormonal health. But if you’re like many women, you don’t know the critically important role hormones play at every stage of your pregnancy. In Dr. Robert Greene’s Perfect Hormone Balance for Pregnancy, Dr. Greene, a world-renowned hormone expert, incorporates his years of research into a practical plan for maintaining excellent hormone health throughout your pregnancy.
Balanced hormones are essential to a healthy pregnancy for you and for optimal brain development for your baby. Dr. Greene’s groundbreaking Perfect Balance Pregnancy Program, which follows all the guidelines recommended by the American College of Obstetricians and Gynecologists, shows you how to overcome and avoid common factors that create hormonal imbalance—including overeating, insufficient sleep, chronic stress, and the chemicals found in food, water, and cosmetics. With this easy-to-follow plan for maintaining proper hormone balance, you’ll understand:
• why your symptoms matter
• the importance of diet and exercise
• what is the appropriate weight gain for your body
• how to reduce tension and improve sleep
• why and how to avoid environmental toxins
The Perfect Balance Pregnancy Program arms you with the tools you need before, during, and after pregnancy to stay healthy and feel great.
Visit Dr. Greene's pregnancy blog at greenepregnancy.blogspot.com.
Expand title description text
Health & Fitness Nonfiction